Paleo Sheet Pan Baked Salmon and Vegetables

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Flavorful Paleo Baked Salmon with Roasted Vegetables
in American, Baked & Roasted, Dinner, Fish & Seafood, Fruits & Vegetables, Paleo, Pescatarian, Quick & Easy Recipes (Under 30 Minutes), US & Canada, Vegetables

Prep

15 minutes

Cook

20 minutes

Ready In

35 minutes

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 salmon fillets
2 cups broccoli florets
2 cups cauliflower florets
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon paprika
½ teaspoon dried thyme
Salt and pepper to taste
Lemon wedges for serving

Nutrition Information

Servings per Recipe
4
Calories per Serving
300
Carbohydrates
12g
Fat
16g
Protein
25g
Fiber
5g
Indulge in a satisfying and healthy Paleo dinner with this delightful sheet pan baked salmon and a medley of roasted vegetables.

Instructions

1.Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2.Place salmon fillets in the center of the baking sheet and surround them with broccoli, cauliflower, and bell peppers.
3.In a small bowl, mix olive oil, minced garlic, paprika, dried thyme, salt, and pepper. Drizzle this mixture evenly over the salmon and vegetables, tossing to coat.
4.Bake for 18-20 minutes until salmon is cooked through and vegetables are tender.
5.Serve the baked salmon and roasted vegetables with lemon wedges for a fresh citrusy flavor.

How to make Sheet Pan Salmon with Paleo Vegetables

Hey there, fellow foodies! Today, I’m super excited to share a go-to recipe that has become a staple in my kitchen – the Sheet Pan Baked Salmon & Vegetables. Trust me; this one’s a winner for those busy weeknights when you crave a delicious, healthy meal without the fuss.  It’s gluten-free, dairy-free, and Paleo!

This Sheet Pan Baked Salmon & Vegetables recipe is a perfect Paleo-friendly dinner option, offering a flavorful and nutrient-dense meal with omega-3-rich salmon and an assortment of roasted vegetables.

After 20 minutes, your salmon will be perfectly flaky, and the veggies will have a delightful roasted crisp. Squeeze a bit of fresh lemon over everything – trust me, it takes it to the next level!

Why You’ll Love This Delicious Paleo Salmon Recipe for Beginners

  • Quick and Easy: With just 15 minutes of prep, this recipe is a time-saving superhero for an easy weeknight paleo salmon and veggie meal.
  • Family-Friendly: Even picky eaters will be asking for seconds. It’s a winner for the whole crew!
  • Meal Prep Champ: Make a little extra for the next day – it reheats like a dream.
  • Budget-Friendly: Simple ingredients that won’t break the bank but will still wow your taste buds.
  • Protein-Packed: Salmon brings the protein punch, making it a satisfying, healthy and flavorful paleo sheet pan dinner.

The Paleo Benefits of Baked Salmon & Vegetables

Salmon is an excellent source of omega-3 fatty acids, essential for heart health and brain function, while the array of roasted vegetables provides fiber, vitamins, and minerals. This recipe adheres to the Paleo diet principles by emphasizing whole, unprocessed foods.

Embracing the Paleo Lifestyle

The Paleo approach encourages consuming foods closer to what our ancestors ate, focusing on quality proteins and vegetables. This dish aligns with the Paleo philosophy, offering a balanced meal of protein and nutrient-rich vegetables for a well-rounded Paleo dining experience.

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