Spring Fling Salad with Honey Mustard Vinaigrette

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A light and refreshing salad bursting with springtime flavors.
in Fruit, Fruits & Vegetables, Lunch, Mediterranean, No-Cook/No-Bake, Quick & Easy Recipes (Under 30 Minutes), Salad, Seasonal Recipes, Vegetables, Vegetarian

Prep

10 minutes

Cook

0 minutes

Ready In

10 minutes

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups mixed greens (such as baby spinach, arugula, and romaine)
1 cup fresh strawberries, sliced
1/2 cup crumbled goat cheese
1/4 cup sliced almonds (toasted, optional)
1/4 cup thinly sliced red onion
1 avocado, pitted, sliced
For the Honey Mustard Vinaigrette:
2 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon apple cider vinegar
Salt and freshly ground black pepper, to taste

Nutrition Information

Servings per Recipe
2
Calories per serving
400
Carbohydrates
30g
Fat
20g
Protein
10g
Fiber
5g
This vibrant salad is a celebration of spring flavors. Packed with fresh greens, juicy strawberries, creamy goat cheese, and a touch of sweetness from the honey mustard vinaigrette, it's the perfect light lunch or side dish.

Instructions

1.In a large bowl, combine the mixed greens, strawberries, goat cheese, almonds (if using), and red onion.
2.To make the vinaigrette, whisk together olive oil, Dijon mustard, honey, apple cider vinegar, salt, and pepper in a small bowl.
3.Drizzle the vinaigrette over the salad and toss to coat.
4.Top with avocado slices and serve immediately.

Spring Fling Salad with Honey Mustard Vinaigrette: A Light & Refreshing Seasonal Treat!

Spring has sprung and our taste buds are craving something light and refreshing! Look no further than this Spring Fling Salad with Honey Mustard Vinaigrette. This vibrant salad bursts with the flavors of the season, featuring juicy strawberries, creamy goat cheese, and a touch of sweetness from the homemade dressing.

Ready in just 10 minutes, this easy recipe is perfect for a healthy lunch, a delightful side dish, or even a light and flavorful dinner. Plus, it’s:

  • Packed with fresh spring produce: Celebrate the season with the bright flavors of strawberries, mixed greens, and a touch of red onion.
  • Customizable: Add grilled chicken or salmon for a more substantial meal, or swap the goat cheese for another cheese you love.
  • Dietary friendly: This recipe is naturally vegetarian and gluten-free, making it a great option for everyone at the table.

Ready to impress your taste buds with a taste of spring?

Tips:

  • Want to add a smoky twist? Grill the avocado slices for a few minutes before adding them to the salad.
  • Feeling extra hungry? Top your salad with a whole-wheat roll or some toasted pita bread.  Add quinoa for extra protein.
  • Leftovers? The salad can be stored in an airtight container in the refrigerator for up to 2 days.

Let us know in the comments below your favorite ways to enjoy fresh spring flavors!

#SpringRecipes #HealthyEating #LightLunch #EasySalads #Vegetarian

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