Ingredients

4 medium zucchinis, spiralized into noodles
1 cup fresh basil leaves
⅓ cup pine nuts
2 cloves garlic
½ cup extra-virgin olive oil
¼ cup grated Parmesan cheese (or nutritional yeast for vegan option)
Salt and pepper to taste
Cherry tomatoes for garnish
Optional: Grilled chicken or tofu cubes
Elevate your pasta cravings with this vibrant, gluten-free twist on noodles, bursting with fresh flavors of homemade pesto.

Instructions

1.In a food processor, combine basil leaves, pine nuts, garlic, and pulse until roughly chopped.
2.Slowly drizzle in the olive oil while pulsing until a smooth pesto forms. Add grated Parmesan cheese (or nutritional yeast), salt, and pepper. Blend until combined.
3.In a large pan over medium heat, sauté zucchini noodles for 2-3 minutes until just tender.
4.Toss the zoodles with prepared pesto until evenly coated.
5.Serve with halved cherry tomatoes and optionally, top with grilled chicken or tofu cubes.

These Gluten-free Zucchini Noodles with Pesto offer a delightful alternative to traditional pasta. The zucchini noodles, or “zoodles,” paired with homemade pesto, create a light yet satisfying dish perfect for those seeking a gluten-free option without compromising taste.

Tip: Double the recipe for a family sized meal.  Swap pine nuts for cashews or your choice of nut.  Swap zucchini noodles for your choice of squash (think spaghetti squash, or yellow squash) or spiralized carrots, or or use a mix of half and half for added texture and flavor.

The Health Benefits of Pesto Zoodles Delight

Zucchini is low in calories and carbohydrates while being a good source of vitamins and antioxidants. The homemade pesto, crafted from fresh basil, contributes antioxidants and healthy fats from olive oil and pine nuts. This dish provides a nutritious, gluten-free option suitable for individuals with gluten sensitivities or those opting for lighter meals.

Enhancing Your Wellness Journey

Embracing gluten-free alternatives, like zucchini noodles, can contribute to improved digestion and increased vegetable intake. Incorporating more plant-based meals, such as this zoodle recipe, aligns with a holistic wellness approach, promoting better energy levels and supporting a balanced diet.

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